Nature Relaxation Videos Improve

Wellness, Mindfulness, & Meditation

Dream Chaser On Demand offers Tranquil Nature Wellness, Mindfulness, and Meditation solutions to enable our subscribers to create a more tranquil and fulfilling life. Doing daily meditations can:

• Reduce stress and eliminate anxiety
• Eliminate recurring negative thinking
• Improve mental capacity, focus, and clarity
• Create fulfilling relationships

Dream Chaser On Demand’s Tranquil Nature Wellness, Mindfulness, and Meditation solutions are different from other mindfulness and meditation services because we combine the mindfulness teachings of a Buddhist monk, a highly regarded mindfulness teacher, with the stunning imagery of Nature’s most beautiful locations. Dream Chaser On Demand’s Tranquil Nature Wellness, Meditation & Mindfulness solutions are found in the following categories below:

• 10-Minutes To Mindfulness™ are self-guided meditations with stunning nature scenes and sounds. See this link
• 2-Minute Nature Break™ are short, visually stunning scenes in nature with no music – just nature’s ambiance. They are ideal for mobile users needing a brief taste of nature when they are on the road. See this link
• 10-Minute Nature Break™ beautiful scenes in nature with no music – just nature’s ambiance. They are ideal for mobile users needing to “destress” during the day with a short taste of nature when they are on the road. See this link
• Tranquil Nature Slow Television™ of quiet scenes in nature provides the ideal environment for meditation to “Escape Your Life For An Hour™.” See this link

Daily mindfulness practices can be done at any time of the day, and it’s highly encouraged that you do not skip a day to fully experience the significant changes that you are making to your life by doing so.

Here are but a few benefits that meditation brings you in your journey towards success:

• Enhance your learning and memory retention.
• Put a stop to recurring pessimistic thinking.
• Build your mental capacity, focus and accuracy.
• Tame negative emotions through awareness.
• Create fulfilling relationships.
• Manage stress.
• Tap into your creative side, putting you in control.

Life is wonderful. But sometimes in our lives, we have times when life is very fast-paced, challenging, and stressful. Occasionally, our lives may seem like we are “Drinking water out of a fire hydrant…” Sometimes we just need to relax, reconnect and renew our spirit. Please watch the 1-minute video at this link.

For millions of years, humans have been interconnected with nature for their shelter, food, survival, and spiritual well-being. Writers, poets, and artists have long espoused the miracles and wonders of nature. Researchers, psychologists, and the medical community have conclusive evidence that increased exposure to nature helps reduces stress, pain, insomnia, blood pressure and increases mindfulness, relaxation, wellness, and happiness.

Mindfulness is being aware of oneself, being present in the moment; not being judgmental. According to the American Psychological Association (APA.org, 2012), mindfulness is: “…a moment-to-moment awareness of one’s experience without judgment. In this sense, mindfulness is a state and not a trait. While it might be promoted by certain practices or activities, such as meditation, it is not equivalent to or synonymous with them.”

Meditation is the practice of mental exercises, including focusing on one’s breathing and repeating a “mantra” to increase mindfulness.

Dream Chaser On Demand is the perfect solution for bringing the healing power of nature combined with Mindfulness and Meditation practices to reduce stress, anxiety, chronic pain, insomnia, depression, and increase mindfulness, relaxation, wellness, and happiness.

Subscribe now and start feeling the healing power of nature in your life.

• Click on the following link for Individual Subscriptions. Individual Subscriptions
• Click on the following link for Corporate Subscriptions. Corporate Subscriptions

Please enjoy watching the Meditation & Mindfulness Freeviews below as a brief introduction to our Tranquil Nature Wellness, Meditation & Mindfulness solutions. There is an icon on the lower right of the player bar in the video window to watch them full screen.