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Reduce Workplace Stress & Turnover With Nature Videos
For millions of years, humans have been interconnected with nature for their shelter, food, survival and spiritual well-being. Research has proven that long-term exposure to nature whether it is directly or visually has a very powerful positive effect on a person’s stress-response system.
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Many clinical studies show that regular contact with nature reduces stress hormones like cortisol which will lower the risk for serious long-term health problems and diseases, including: Anxiety, Addiction, Depression, Digestive problems, Chronic Headaches, Chronic Pains, Heart Disease, Psychological Disorders, Sleep Disorders, Social Anxiety, Weight Gain, and Concentration Impairment.
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Dream Chaser Adventure
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